Corona self-test expired: Can I still use it?

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Corona self-test expired: Can I still use it?-After the pandemic, many households still have unused Corona self-tests. But in most cases the expiry date on the packaging has long since passed. Can the tests still be used or should they be thrown away? That’s what experts recommend. Whether at the supermarket checkout, in the pharmacy … Read more

CBD pure extract review: Gummies, Oil slim, Caps, Full Spectrum: What to choose?

CBD pure extract review: Gummies, Oil slim, Caps, Full Spectrum: What to choose?-Known for its benefits on the body and mind, CBD is the opposite of THC, the substance responsible for the psychotropic effect of cannabis. It can take different forms, one of the best known being Pure Extract Cannabidiol Oil. Many people have used … Read more

Whitify Review: Better Than the Dentist? Price, How to Use and How to Do It!

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Whitify Review: Better Than the Dentist? Price, How to Use and How to Do It!-Coffee, tea, red wine or smoker lovers? You probably know that these addictions have the unfortunate tendency to yellow your teeth. Teeth whitening kits are becoming more and more easily available. How do they work? Can we use them safely ? … Read more

The importance of bioavailability in dietary supplements

The importance of bioavailability in dietary supplements

The importance of bioavailability in dietary supplements-It is universally acknowledged that the quest for a healthy and balanced life often involves the use of dietary supplements to compensate for possible nutritional deficiencies. However, a crucial question arises: to what extent does our body actually manage to assimilate these precious nutrients that we ingest with so much … Read more

If the symptoms persist: How does Long Covid develop – and what helps against it?

The corona infection has actually long since been overcome and the rapid test was negative again. But there are still symptoms. Headaches, exhaustion, difficulty concentrating. If symptoms typical of corona persist for more than four weeks after infection, worsen or recur, doctors speak of Long Covid. At least 65 million people worldwide could now be … Read more

Circuit training: exercises for all muscle groups in the gym

exercises for all muscle

RIA Novosti. Fitness experts tell RIA Novosti what circuit training is, how to use it to lose weight and improve your physical performance, and also share a set of the best strength and aerobic exercises for working out in the gym. Fitness is not always a boring sequence of the same movements. Confirmation of this … Read more