8 incredible effects of giving up sugar for a month

If you’re a sweet tooth who can never get enough of snacks, cookies, and cakes, you’re not alone. According to the American Heart Association, Americans consume, on average, 77 grams of added sugar per day, which is triple the recommended daily allowance for women. To give you an idea, four grams of sugar equals one … Read more

Men Using Erectile Dysfunction Drugs Are 25% Less Likely To Die Prematurely, Study Finds

Men Using Erectile Dysfunction Drugs Are 25% Less Likely To Die Prematurely, Study Finds One study says that men using phosphodiesterase type 5 inhibitors (PDE-5is) are 25 percent less likely to die prematurely. Phosphodiesterase type 5 inhibitors are a group of drugs used to treat erectile dysfunction. The study was conducted by researchers at the … Read more

5 Things to Avoid Once You Get Your Year-End Bonus

5 Things to Avoid Once You Get Your Year-End Bonus It’s the end of the year, and with it comes numerous financial temptations. For those in the corporate world, they most likely receive some sort of vacation incentive for being an amazing staff. Most companies these days have developed a culture of incentivizing staff members … Read more

Beware of fake COVID test kits in circulation, NAFDAC warns Nigerians

Beware of fake COVID test kits in circulation, NAFDAC warns Nigerians The National Agency for Food and Drug Administration and Control (NAFDAC) has notified Nigerians of counterfeit BTNX Incorporated COVID-19 Rapid Antigen Test Kits in circulation. In a statement, NAFDAC said it was notified by Health Canada about the circulation of counterfeit kits. According to … Read more

Four reasons why you should eat more mangoes

Four reasons why you should eat more mangoes If you grew up in Nigeria or any other African country, you are probably familiar with the mango fruit. In Nigeriathis fruit is commonly available during the rainy season. When it is mango season, you will surely come across vendors, shops, and markets selling these fruits most … Read more

5 foods to avoid during pregnancy

5 foods to avoid during pregnancy as soon asa woman discovers that she is pregnant, there is an awareness that she is no longer taking care of only herself. This means that she needs to avoid anything that puts her and her baby at risk. With this in mind, here are five foods women should … Read more